Body of a woman in her 60s discovered in Whytehead Gardens
Secretly recorded video lead to conviction
Police received reports of a fire within a flat complex in Hutton Court.
"Kill your speed rather than yourself or someone else,” says Norfolk's police and crime commissioner.
Detectives are appealing for witnesses to the incident on Garboldisham Road earlier this month.
Three men, carrying what is believed to have been a claw hammer, confronted the man.