Diss looking to bounce back from defeat away at Stowmarket.
Skipper looks ahead to trip to Stowmarket.
South Woodham Ferrers heading to Mackenders this weekend.
As they target bonus points in all fixtures.
Diss suffer their first defeat of the campaign.
Trip to Wymondham up next for the Blues.
Mackenders outfit ready for the new campaign.
New head coach Nick Greenall is pleased with how things are coming together at Diss Rugby Club.
Session put on to encourage females to try the game.
Leicester Tigers captain Tom Youngs took time out with mingling with the crowd at the GK IPA 7s at Bury St Edmunds RUFC to speak to the Free Press.
Neighbouring Holt just get the better of the Blues.