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Lessons must be learned ahead of Holt derby visit — Lessons must be learned ahead of Holt derby visit

Diss looking to bounce back from defeat away at Stowmarket.

Stow coach wants complete performance for derby scalp

Stow coach wants complete performance for derby scalp

Stow coach wants complete performance for derby scalp

Chris Snelling has called on mid-table side to deliver an 80-minute performance as they look to upset high-flying Diss tomorrow.

Blues preparing for a run of derby matches

Blues preparing for a run of derby matches

Blues preparing for a run of derby matches

Skipper looks ahead to trip to Stowmarket.

Blues keen to continue their positive run of form at home

Blues keen to continue their positive run of form at home

Blues keen to continue their positive run of form at home

South Woodham Ferrers heading to Mackenders this weekend.

Diss captain pleased with early return

Diss captain pleased with early return

Diss captain pleased with early return

As they target bonus points in all fixtures.

Blues drop to second place

Blues drop to second place

Blues drop to second place

Diss suffer their first defeat of the campaign.

Diss win again ahead of derby

Diss win again ahead of derby

Diss win again ahead of derby

Trip to Wymondham up next for the Blues.

Diss skipper is looking forward to a fresh start

Diss skipper is looking forward to a fresh start

Diss skipper is looking forward to a fresh start

Mackenders outfit ready for the new campaign.

Head coach confident of bright future

Head coach confident of bright future

Head coach confident of bright future

New head coach Nick Greenall is pleased with how things are coming together at Diss Rugby Club.

England Rugby initiative is coming to Diss’ Mackenders

England Rugby initiative is coming to Diss’ Mackenders

England Rugby initiative is coming to Diss’ Mackenders

Session put on to encourage females to try the game.

VIDEO: Tom Youngs praises standard of Bury's 7s festival

VIDEO: Tom Youngs praises standard of Bury's 7s festival

VIDEO: Tom Youngs praises standard of Bury's 7s festival

Leicester Tigers captain Tom Youngs took time out with mingling with the crowd at the GK IPA 7s at Bury St Edmunds RUFC to speak to the Free Press.

Spirited Diss lose Harrison Cup

Spirited Diss lose Harrison Cup

Spirited Diss lose Harrison Cup

Neighbouring Holt just get the better of the Blues.

Diss Rugby Club youngsters get Premiership experience

Diss Rugby Club youngsters get Premiership experience

Diss Rugby Club youngsters get Premiership experience

Players are put through their paces at Leicester Tigers.

Relegated Blues’ losing run stretches into double figures

Relegated Blues’ losing run stretches into double figures

Relegated Blues’ losing run stretches into double figures

Diss unable to trouble the scoreboard during trip to Ruislip.

Diss fall to single point derby defeat

Diss fall to single point derby defeat

Diss fall to single point derby defeat

Basement side fight hard to come within one point of beating divisional rivals Sudbury

Diss’ demotion confirmed after their ninth home loss

Diss’ demotion confirmed after their ninth home loss

Diss’ demotion confirmed after their ninth home loss

Visiting H.A.C have too much for the Blues at Mackenders.

Winless run continues for relegation-bound Diss

Winless run continues for relegation-bound Diss

Winless run continues for relegation-bound Diss

Diss remain rooted to the bottom of the London 1 North table following a 55-0 defeat away to Southend Saxons at the weekend.

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